Crunchy Veggie Spring Rolls

spring rolls

Ingredients for Vegetable Rolls

  • Rice paper
  • Shredded carrots
  • Cucumber, peeled and cut into thin 1/4 inch slices
  • Avocado slices
  • Firm tofu, drained and cut into 1/2 inch cubes

Ingredients for Peanut Sauce

  • 2 Tbsp. natural peanut butter
  • 1 Tbsp. rice vinegar
  • 1 Tbsp. agave nectar syrup
  • 2 Tbsp. water
  • 1 tsp. garlic powder
  • dash of salt


  1. Fill a bowl with warm water. Dip rice paper one at a time for about 30 seconds or until soft, fill with vegetables, roll and set aside.
  2. To make the sauce, all ingredients into a bowl, mix and its ready for dipping!


A simple, healthy, and delicious dish.

Have one for an appetizer or make it a meal; have two over one cup of brown rice!


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