Tips With Toni Episode 4: Crossfit With Melanie and Adam is now posted on YouTube!

To contact the inspiring guests here is their contact info:

Melanie Boehmer, MS, RD, CISSN

Email: Mboehmernutrition@gmail.com

Adam Swarsen, Owner of Cow Harbor Crossfit

http://www.cowharborcrossfit.com

@cowharborcrossfit

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