Invest. Invest in the things that will make you better, make you stronger. People are so hesitant to buy a new pair of sneakers, join a gym, hire a dietitian, pay for a personal trainer, etc. but can you really put a price on your health? I bought myself spin sneakers because I knew it would motivate me to take more spin classes. I buy a new pair of cross trainers every 6 months to avoid knee pain, which in return pushes me to continue. Ask yourself if you are putting your money into things that are important to you. We can be so hesitant to spend extra on ourselves but if our kids, friends, or significant other wants something we do everything in our power to save up for them. So let me ask you this? What makes you any less worthy than them?