3 Reasons Not To Quit When The Scale Goes Up A Pound
These reasons below are reminders of why NOT to quit: 1. Not every week will be a weight loss week—the scale varies day-to-day, and a pound could be the difference of a bowel movement, good nights sleep, salty food, late night meal, or the phase of your menstrual cycle. 2. Giving up won’t make it …
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