Month: November 2020

We live in a society where disordered eating has been normalized. Cutting out whole food groups, intentionally skipping meals, and […]

1. If you can’t enjoy time with yourself, how can you expect someone else to enjoy time with you? 2. […]

Whether you went Trick-or-Treating, hosted a party, or attended a small gathering, it’s likely you have extra candy lying around. […]