Over the years, I’ve had the opportunity to encourage and inspire thousands of individuals to commit to a healthier way of living. If you’re a corporation and looking to enhance the productivity and energy of your employees, I’d love to see how we can work together.
I have a been a Registered Dietitian for 5 years and a health and wellness blogger for almost a decade. I use my personal weight loss and confidence growth story to motivate others towards a more fulfilling life. My social media presence on YouTube, Facebook, and Instagram is growing daily and as a result, more and more corporations book me to host workshops and seminars in efforts to improve the morale in the workplace.
Watch My TedX Talk
- Breaking Up With Diets– This speech is ideal for the middle-aged woman who has tried every diet in the book and is fed up with losing weight only to gain it back again. In this talk I explain why diets don’t work and provide realistic steps towards building a healthy foundation instead.
- Overcoming Emotional Eating– This speech is ideal for women who eat well during the day but struggle with overeating at night as a result of dealing with emotional stress. I bring awareness to the triggers that may be driving this behavior and provide strategic tips on how to react to the emotions other than using food to cope.
Thanks again for considering me for your event. You can take the next step by checking my availability. Just click on the button below and fill out the application form. I’ll get back to you soon to see how we may be able to partner together.
[email protected] / 516-864-1686