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Toni Marinucci, MS, RD
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Motivation

We often make excuses about why we can’t do something instead of making reasons why we should. What is holding you back from living the life you deserve? Whether it be your kids, your spouse, your job, your friends, your significant other, or your pet, that person (or animal =P) wants you to be happy just as much as you want them to be. If you commit to telling yourself you can rather than you can’t, opportunities will open up to you. Success will come to you. Positivity will come to you. “Don’t let your own worst enemy live between your own two ears.” Make up your mind about what you want out of life and go for it.

8 Ways To Track Your Progress Other Than The Scale

Toni Marinucci, MS, RDN–Motivation, Welcome!–January 10, 2018June 21, 2018

Are you on a health journey and the scale won’t budge? Although the scale can be one form of measurement […]

Making 2018 Your Healthiest Year Yet

Toni Marinucci, MS, RDN–Motivation, Welcome!–January 2, 2018June 21, 2018

It’s that time again, a new year, a fresh start. You may be feeling anxious to get started on attacking […]

How To Get Back On Track After The Holidays

Toni Marinucci, MS, RDN–Motivation, Welcome!–December 26, 2017June 21, 2018

After over eating throughout the holiday season you may be tempted to go on a fast or juice cleanse, but […]

Wine or a Brownie?

Toni Marinucci, MS, RDN–Motivation, Q & A, Welcome!–February 23, 2017June 21, 2018

As a Registered Dietitian I am constantly asked questions about nutrition and I think many of you probably share similar […]

Vegetarian Stuffed Poblano Peppers

Toni Marinucci, MS, RDN–Meal & Snack Ideas, Motivation, Recipes, Welcome!–December 30, 2016December 30, 2016

  Makes 6 servings Ingredients: 6 poblano peppers, washed, sliced in half (lengthwise), de-seeded 1 cup brown rice 2 1/2 […]

Getting Motivated & Staying Motivated in your Workout Routines!

Toni Marinucci, MS, RDN–Motivation, Welcome!–December 15, 2016December 15, 2016

Are you a gym rat one week and a couch potato the next? If so you are not alone. A […]

Beauty in Simplicity

Toni Marinucci, MS, RDN–Meal & Snack Ideas, Motivation, Welcome!–July 22, 2016July 20, 2016

In the era of the “foodie” we get caught up in eating the next blog worthy dish, however some of […]

Dining Smarter

Toni Marinucci, MS, RDN–Meal & Snack Ideas, Motivation–April 25, 2015

Vegetable Fajita When dining out to eat we are often tempted by the mouthwatering menu and are quick to make decisions […]

Success

Toni Marinucci, MS, RDN–Motivation–December 5, 2014

  How To Be Successful…A Little Insight Toni A. Marinucci, MS, RDN If you were to ask a group of people […]

Thanksgiving: The Beginning

Toni Marinucci, MS, RDN–Motivation–November 27, 2014November 27, 2014

Don’t let this one day of drinking and eating fool you. Thanksgiving is the perfect opportunity to start your diet […]

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Recent Posts

  • Happiness Is Not A Body Size
  • WHY RELYING ON YOUR HUNGER CUES DOESN’T ALWAYS WORK [And How You Can Learn To Trust Them]
  • 5 Ways To Speed Up Your Weight Loss Progress
  • Are You Living A Goal-Based Life Or A Value-Based Life?
  • Your Body Knows You Better Than MyFitnessPal Does

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