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Behind Every Highlight Reel Is A Roller Coaster Ride

When Bruce and I first met, we never intended to get into a relationship—it was just supposed to be fun. We came from completely different backgrounds and upbringings. Everything from our socioeconomic status, culture, race, religion and more, barely resembled one another—the odds were stacked against us. But something kept drawing us towards one another. …

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“Everything In Moderation” Doesn’t Always Work

As someone who preaches balanced eating, you’re probably surprised to read I don’t believe EVERYTHING should be consumed moderately. In fact, I believe this philosophy is why so many women struggle to make progress, consistently. The reason being, many fail to define what moderation means to THEM. And without clear guidelines, they fall victim to …

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