Recipes – Toni Marinucci, MS, RD

Toni Marinucci, MS, RDN–Recipes, Welcome!–February 22, 2017June 21, 2018

oIngredients 2 tbsp minced garlic 2 tbsp red curry paste 1 can lite coconut milk 1 tbsp olive oil 1 […]

Toni Marinucci, MS, RDN–Recipes, Welcome!–February 2, 2017June 21, 2018

Makes 4 (1 Cup) servings Ingredients: 1 cup dry lentils, rinsed and drained 6 cups water (divided) *can be replaced […]

Makes 6 servings Ingredients: 6 poblano peppers, washed, sliced in half (lengthwise), de-seeded 1 cup brown rice 2 1/2 […]

Toni Marinucci, MS, RDN–Recipes, Welcome!–December 22, 2016December 22, 2016

Merging two food cultures together is one of my most favorite things to do. This recipe was inspired by the […]

Makes 4 servings Ingredients 1 can (15oz) chickpeas (rinsed and drained) salt, pepper, and paprika 2 tsp. olive oil […]

Toni Marinucci, MS, RDN–Recipes, Welcome!–July 21, 2016July 20, 2016

Serves 2 Ingredients 1 kiwi, peeled and chopped 1 large roma tomato, chopped 1 tbsp. chopped red onion 1 tbsp. […]

Serves: 8 Ingredients 8, 4-oz thin, skinless chicken breasts 1 cup reduced fat shredded Parmesan cheese 2 tbsp. olive oil […]

Ingredients 3 cups cauliflower finely chopped (or check out: Cauliflower Crumbles) 1 cup frozen peas 1 cup frozen chopped carrots […]

Makes about 20 servings Ingredients: 2 cups chopped spinach, fresh/frozen 2 cups chopped kale, fresh/frozen 2 (13.75 oz.) cans of […]

Ingredients for Vegetable Rolls Rice paper Shredded carrots Cucumber, peeled and cut into thin 1/4 inch slices Avocado slices Firm tofu, […]