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Toni Marinucci, MS, RD
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motivation

How To Get Back On Track After The Holidays

Toni Marinucci, MS, RDN–Motivation, Welcome!–December 26, 2017June 21, 2018

After over eating throughout the holiday season you may be tempted to go on a fast or juice cleanse, but […]

Finding Your “Why”: The Key to Getting Motivated to Losing the Weight & Keeping it Off!

Toni Marinucci, MS, RDN–Welcome!–August 28, 2017June 21, 2018

As a Registered Dietitian, people often ask me, “What should I do to lose weight?” So, what do you think […]

Getting Motivated & Staying Motivated in your Workout Routines!

Toni Marinucci, MS, RDN–Motivation, Welcome!–December 15, 2016December 15, 2016

Are you a gym rat one week and a couch potato the next? If so you are not alone. A […]

Tips With Toni Episode 2 is now on YouTube!

Toni Marinucci, MS, RDN–Welcome!–September 7, 2016

Tips With Toni E2: Zumba With Kyle Learn what Zumba is all about!

The Tips With Toni TV Show is now on YouTube for you all to see!

Toni Marinucci, MS, RDN–Welcome!–August 18, 2016August 18, 2016

Tips With Toni Episode 1: Committing to a Healthy Lifestyle Here’s the link to the FULL episode of Tips With […]

Tip of the Month: August 2016

Toni Marinucci, MS, RDN–Welcome!–August 12, 2016

August is one of the hottest months so hydration is important! Stay hydrated with water or foods with a high […]

Beauty in Simplicity

Toni Marinucci, MS, RDN–Meal & Snack Ideas, Motivation, Welcome!–July 22, 2016July 20, 2016

In the era of the “foodie” we get caught up in eating the next blog worthy dish, however some of […]

Kiwi & Tomato Salsa

Toni Marinucci, MS, RDN–Recipes, Welcome!–July 21, 2016July 20, 2016

Serves 2 Ingredients 1 kiwi, peeled and chopped 1 large roma tomato, chopped 1 tbsp. chopped red onion 1 tbsp. […]

Cauliflower Fried “Rice”

Toni Marinucci, MS, RDN–Meal & Snack Ideas, Recipes, Welcome!–June 17, 2016

Ingredients 3 cups cauliflower finely chopped (or check out: Cauliflower Crumbles) 1 cup frozen peas 1 cup frozen chopped carrots […]

Low Fat Spinach, Kale, & Artichoke Dip

Toni Marinucci, MS, RDN–Meal & Snack Ideas, Recipes, Welcome!–May 31, 2016

Makes about 20 servings Ingredients: 2 cups chopped spinach, fresh/frozen 2 cups chopped kale, fresh/frozen 2 (13.75 oz.) cans of […]

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Recent Posts

  • WHY RELYING ON YOUR HUNGER CUES DOESN’T ALWAYS WORK [And How You Can Learn To Trust Them]
  • 5 Ways To Speed Up Your Weight Loss Progress
  • Are You Living A Goal-Based Life Or A Value-Based Life?
  • Your Body Knows You Better Than MyFitnessPal Does
  • Managing Morning Anxiety

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