motivation – Toni Marinucci, MS, RD

Toni Marinucci, MS, RDN–Motivation, Welcome!–December 26, 2017June 21, 2018

After over eating throughout the holiday season you may be tempted to go on a fast or juice cleanse, but […]

Toni Marinucci, MS, RDN–Welcome!–August 28, 2017June 21, 2018

As a Registered Dietitian, people often ask me, “What should I do to lose weight?” So, what do you think […]

Toni Marinucci, MS, RDN–Motivation, Welcome!–December 15, 2016December 15, 2016

Are you a gym rat one week and a couch potato the next? If so you are not alone. A […]

Tips With Toni E2: Zumba With Kyle Learn what Zumba is all about!

Toni Marinucci, MS, RDN–Welcome!–August 18, 2016August 18, 2016

Tips With Toni Episode 1: Committing to a Healthy Lifestyle Here’s the link to the FULL episode of Tips With […]

August is one of the hottest months so hydration is important! Stay hydrated with water or foods with a high […]

In the era of the “foodie” we get caught up in eating the next blog worthy dish, however some of […]

Toni Marinucci, MS, RDN–Recipes, Welcome!–July 21, 2016July 20, 2016

Serves 2 Ingredients 1 kiwi, peeled and chopped 1 large roma tomato, chopped 1 tbsp. chopped red onion 1 tbsp. […]

Ingredients 3 cups cauliflower finely chopped (or check out: Cauliflower Crumbles) 1 cup frozen peas 1 cup frozen chopped carrots […]

Makes about 20 servings Ingredients: 2 cups chopped spinach, fresh/frozen 2 cups chopped kale, fresh/frozen 2 (13.75 oz.) cans of […]