Toni Marinucci, MS, RD
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Toni Marinucci, MS, RD
  • About
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tips

Guest Blogging for Chef Tini!

Toni Marinucci, MS, RDN–Welcome!–February 28, 2017June 21, 2018

8 Tips to Maintain a Healthy Lifestyle is now up on Chef Tini’s page. Read it and learn how to make […]

Wine or a Brownie?

Toni Marinucci, MS, RDN–Motivation, Q & A, Welcome!–February 23, 2017June 21, 2018

As a Registered Dietitian I am constantly asked questions about nutrition and I think many of you probably share similar […]

Tip of the Month: August 2016

Toni Marinucci, MS, RDN–Welcome!–August 12, 2016

August is one of the hottest months so hydration is important! Stay hydrated with water or foods with a high […]

Kiwi & Tomato Salsa

Toni Marinucci, MS, RDN–Recipes, Welcome!–July 21, 2016July 20, 2016

Serves 2 Ingredients 1 kiwi, peeled and chopped 1 large roma tomato, chopped 1 tbsp. chopped red onion 1 tbsp. […]

Low Fat Spinach, Kale, & Artichoke Dip

Toni Marinucci, MS, RDN–Meal & Snack Ideas, Recipes, Welcome!–May 31, 2016

Makes about 20 servings Ingredients: 2 cups chopped spinach, fresh/frozen 2 cups chopped kale, fresh/frozen 2 (13.75 oz.) cans of […]

Vegan Dark Chocolate Mousse 

Toni Marinucci, MS, RDN–Recipes, Welcome!–February 18, 2016February 18, 2016

This is a simple vegan & deliciously rich recipe; the ingredients will shock you because the taste is incredible! Here’s […]

Vitamin D Supplementation & Weight Loss

Toni Marinucci, MS, RDN–Welcome!–May 8, 2015May 19, 2015

Earlier this week I was asked to shed some light on a new study about Vitamin D supplementation and weight […]

Reading in Between the Lines of the Nutrition Facts Label

Toni Marinucci, MS, RDN–Welcome!–April 27, 2015April 27, 2015

KIND bars are making headlines for their not so healthy health claims. The Food and Drug Administration (FDA) requires foods […]

Dining Smarter

Toni Marinucci, MS, RDN–Meal & Snack Ideas, Motivation–April 25, 2015

Vegetable Fajita When dining out to eat we are often tempted by the mouthwatering menu and are quick to make decisions […]

Success

Toni Marinucci, MS, RDN–Motivation–December 5, 2014

  How To Be Successful…A Little Insight Toni A. Marinucci, MS, RDN If you were to ask a group of people […]

Recent Posts

  • WHY RELYING ON YOUR HUNGER CUES DOESN’T ALWAYS WORK [And How You Can Learn To Trust Them]
  • 5 Ways To Speed Up Your Weight Loss Progress
  • Are You Living A Goal-Based Life Or A Value-Based Life?
  • Your Body Knows You Better Than MyFitnessPal Does
  • Managing Morning Anxiety

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  • —2021 (1)
    • —January (1)
      • WHY RELYING ON YOUR HUNGER CUES DOESN’T ALWAYS WORK [And How You Can Learn To Trust Them]
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    • +August (1)
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    • +January (5)
  • +2017 (8)
    • +December (2)
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    • +February (5)

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