2020 – Toni Marinucci, MS, RD

Toni Marinucci, MS, RDN–vlog–June 30, 2020June 30, 2020

We live in a society where disordered eating has been normalized. Cutting out whole food groups, intentionally skipping meals, and […]

Toni Marinucci, MS, RDN–vlog–June 23, 2020June 30, 2020

Binge eating disorder is the most common eating disorder in the US. The word “binging” often gets thrown around to […]

Toni Marinucci, MS, RDN–vlog–June 16, 2020June 23, 2020

If you’re part of the 1 in 3 women who snack in secret, KNOW THIS – There’s nothing wrong with […]

Toni Marinucci, MS, RDN–vlog–June 9, 2020June 16, 2020

The work I do with my clients goes deeper than food. Through many conversations about why weight loss is important […]

Toni Marinucci, MS, RDN–vlog–June 2, 2020June 9, 2020

You’d think the decrease in weekend celebrations and restaurant dining would make healthy eating easier, but the truth is — […]

Toni Marinucci, MS, RDN–vlog–May 26, 2020June 2, 2020

When people think of weight loss, they often think of all the foods they need to take away. And although […]

Toni Marinucci, MS, RDN–vlog–May 19, 2020May 26, 2020

There are many things in life we can’t control, fortunately what we eat is not one of them. For this […]

Toni Marinucci, MS, RDN–vlog–May 12, 2020May 19, 2020

There was a point in my journey when I was ALWAYS hungry. What I thought was physical hunger, I now […]

Toni Marinucci, MS, RDN–vlog–May 5, 2020May 12, 2020

Last night I laid awake staring at the ceiling, waiting for the time to pass until I drifted asleep. What […]

Toni Marinucci, MS, RDN–vlog–May 1, 2020May 5, 2020

If you’ve never felt anxious before, this pandemic may make you feel it. If you’ve never struggled with emotional eating […]