Year: 2020

Are You Living A Goal-Based Life Or A Value-Based Life?

There are two ways you can choose to live your life You can either live a goal-based life or a value-based life. Goal-based sounds like, “I’ll be happy when… (insert challenge you may never achieve here)”. Examples include weight loss, getting into a relationship, or making a certain amount of money. They’re concrete and the …

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My Break From Social Media And The Lessons Learned So Far

Two weeks ago I decided to take a break from social media to complete the first draft of my very first book— something I’ve been struggling to prioritize since last year. Reflecting on how much time I spend checking notifications, giving advice, and answering dm’s on multiple platforms, I made the difficult decision to replace …

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