vlog – Toni Marinucci, MS, RD

Toni Marinucci, MS, RDN–vlog–April 13, 2021April 8, 2021

If you struggle with emotional eating then journaling might be your missing link. Like starting anything new, this can feel […]

Toni Marinucci, MS, RDN–vlog–April 8, 2021April 8, 2021

During times of uncertainty, we look for things to control and our diet is often one of them. As a […]

Toni Marinucci, MS, RDN–vlog–March 30, 2021April 6, 2021

I used to think of self care as taking a bubble bath, getting a manicure, or going for a massage. […]

Toni Marinucci, MS, RDN–vlog–March 23, 2021March 30, 2021

Nothing makes me happier than seeing the look on peoples faces when I tell them they can reach their health […]

Toni Marinucci, MS, RDN–vlog–March 16, 2021March 23, 2021

Probably not the cleanest lessons I’ve ever taught, but definitely the most necessary one. What your poop looks like, how […]

Toni Marinucci, MS, RDN–vlog–March 9, 2021March 16, 2021

YOU DON’T HAVE TO GIVE UP CARBS! In fact, I want you to intentionally incorporate them using this method to […]

Toni Marinucci, MS, RDN–vlog–March 2, 2021March 9, 2021

Same DIET, Different DATA FUN FACT: one of the primary reasons we choose a diet is something called “proximal association.” […]

Toni Marinucci, MS, RDN–vlog–February 23, 2021March 2, 2021

I still have urges to binge. Not as frequent as I did and rarely do I engage in satisfying them, […]

Toni Marinucci, MS, RDN–vlog–February 16, 2021February 25, 2021

Anything worth doing, I did before I was ready 10 years ago I started the Tips With Toni vlog with […]

Toni Marinucci, MS, RDN–vlog–February 9, 2021February 16, 2021

The Lessons Learned From My 1st Trip In Over A Year A few weeks ago was the first time in […]