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Toni Marinucci, MS, RD
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foodblog

The Tips With Toni TV Show is now on YouTube for you all to see!

Toni Marinucci, MS, RDN–Welcome!–August 18, 2016August 18, 2016

Tips With Toni Episode 1: Committing to a Healthy Lifestyle Here’s the link to the FULL episode of Tips With […]

Tip of the Month: August 2016

Toni Marinucci, MS, RDN–Welcome!–August 12, 2016

August is one of the hottest months so hydration is important! Stay hydrated with water or foods with a high […]

Beauty in Simplicity

Toni Marinucci, MS, RDN–Meal & Snack Ideas, Motivation, Welcome!–July 22, 2016July 20, 2016

In the era of the “foodie” we get caught up in eating the next blog worthy dish, however some of […]

Kiwi & Tomato Salsa

Toni Marinucci, MS, RDN–Recipes, Welcome!–July 21, 2016July 20, 2016

Serves 2 Ingredients 1 kiwi, peeled and chopped 1 large roma tomato, chopped 1 tbsp. chopped red onion 1 tbsp. […]

Healthy Chicken Parmesan

Toni Marinucci, MS, RDN–Meal & Snack Ideas, Recipes, Welcome!–July 20, 2016

Serves: 8 Ingredients 8, 4-oz thin, skinless chicken breasts 1 cup reduced fat shredded Parmesan cheese 2 tbsp. olive oil […]

Cauliflower Fried “Rice”

Toni Marinucci, MS, RDN–Meal & Snack Ideas, Recipes, Welcome!–June 17, 2016

Ingredients 3 cups cauliflower finely chopped (or check out: Cauliflower Crumbles) 1 cup frozen peas 1 cup frozen chopped carrots […]

Low Fat Spinach, Kale, & Artichoke Dip

Toni Marinucci, MS, RDN–Meal & Snack Ideas, Recipes, Welcome!–May 31, 2016

Makes about 20 servings Ingredients: 2 cups chopped spinach, fresh/frozen 2 cups chopped kale, fresh/frozen 2 (13.75 oz.) cans of […]

Crunchy Veggie Spring Rolls

Toni Marinucci, MS, RDN–Meal & Snack Ideas, Recipes, Welcome!–March 11, 2016

Ingredients for Vegetable Rolls Rice paper Shredded carrots Cucumber, peeled and cut into thin 1/4 inch slices Avocado slices Firm tofu, […]

Vegan Dark Chocolate Mousse 

Toni Marinucci, MS, RDN–Recipes, Welcome!–February 18, 2016February 18, 2016

This is a simple vegan & deliciously rich recipe; the ingredients will shock you because the taste is incredible! Here’s […]

Arugula Salad with Goat Cheese, Chickpeas, & Pineapple

Toni Marinucci, MS, RDN–Meal & Snack Ideas, Welcome!–February 9, 2016

Dinner doesn’t have to be complicated. In fact, some of the healthiest recipes are quick and easy. This salad took […]

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