Soy What? Get the facts here.
Here’s my interview with a fellow colleague, Andy De Santis – Registered Dietitian to answer all of your questions about […]
Here’s my interview with a fellow colleague, Andy De Santis – Registered Dietitian to answer all of your questions about […]
oIngredients 2 tbsp minced garlic 2 tbsp red curry paste 1 can lite coconut milk 1 tbsp olive oil 1 […]
Makes 4 (1 Cup) servings Ingredients: 1 cup dry lentils, rinsed and drained 6 cups water (divided) *can be replaced […]
Makes 4 servings Ingredients 1 can (15oz) chickpeas (rinsed and drained) salt, pepper, and paprika 2 tsp. olive oil […]
In the era of the “foodie” we get caught up in eating the next blog worthy dish, however some of […]
Serves 2 Ingredients 1 kiwi, peeled and chopped 1 large roma tomato, chopped 1 tbsp. chopped red onion 1 tbsp. […]
Ingredients for Vegetable Rolls Rice paper Shredded carrots Cucumber, peeled and cut into thin 1/4 inch slices Avocado slices Firm tofu, […]
This is a simple vegan & deliciously rich recipe; the ingredients will shock you because the taste is incredible! Here’s […]
Classic Hummus Recipe Ingredients 1 can (15oz.) of chickpeas/garbanzo beans, washed and strained 1/4 cup fresh lemon juice (1 large […]
Quinoa Elbow Pasta Topped With Black Beans Ingredients Quinoa elbow pasta (1 box) 1 can black beans, rinsed 1/4 C. […]